BIKINI SHOW | ONE DAY OUT | NPC | IFBB
One day out from the NPC and IFBB Janet Layug Battle of the Bodies and we are training at Redcon1 Gym in Boca Raton.
How do you prepare for the Bikini stage?
Both Amateur NPC Bikini Competitors and IFBB Pro take the stage in Coral Springs for the inaugural Battel of the Bodies.
Daraja Hill
Denetra Blackshear
Isha Barrow
Alexus Pace Patterson
Shaneeka Harmanson
Kathy Seitz
IFBB Bikini Pro's.
Bikini prep full day of eating, full day of training and one day out footage.