How to Setup Hex Bar-Band Deadlifts

Опубликовано: 16 Июль 2026
на канале: BandTrainingWorkouts
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Adding a Band to a Hex-Bar is the most efficient way to combine up band and free weight resistance for deadlifts. Learn how to set up this contrast lift to make it time efficient and safe on your bands.

Thank you for watching
Dave Schmitz
Founder of https://resistancebandtraining.com
Your Coach in https://thebandgym.com


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