How to be ADDICTED to hard work.
In this video I’m going to teach you what I’ve learned and implemented to go from a lazy non disciplined person that was never able to make my goals happen. But now I have learned the skill of being quite productive and it’s actually pretty simple so I hope you can learn something valuable from this video.
My fitness program/ community https://www.skool.com/aesthetics-trib...
Here’s the time stamps. This video will make more sense if you watch each section in order.
01:02 killing off old identity
03:18 action step 1
03:32 action step 2
04:30 strong reason why
06:09 working off of fear/ consequences
06:41 dopamine detox
09:25 progressive de load
10:15 how to work hard
11:16 essentialism
14:58 micro distractions
16:28 “eating the frog”
17:13 how to fight through brain fog
18:43 how to get your focus back
#motivation #selfimprovement #productivity #chad