Building an aesthetic body is actually easy (full guide)
The goal for this video was to give you everything you need to know when it comes to building an aesthetic physique
My fitness program/ community https://www.skool.com/aesthetics-trib...
Timestamps
01:36 what make an aesthetic physique?
03:17 gym or calisthenics?
03:48 progressive overload
05:00 workout split
07:58 how to be more consistent
10:23 how to change up your diet
11:22 should be bulk or cut?
13:39 how to bulk and cut
Workout routine