How to bulk for $6 per day
Hopefully this video will inspire those of you who are very busy, kinda broke, and don’t have much time for cooking.
Your diet is extremely important for your fitness and building muscle. This is super good for people who are busy with a job, college or both.
Get all of the recipes and the groceries list here FREE
https://www.notion.so/Broke-Mans-Diet...
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Here are the time stamps
00:28 the cheapest foods
00:56 how to get cheap protein sources
02:23 grocery haul
04:34 biggest bang for your buck food sources
04:41 meal 1
06:48 meal 2
09:02 meal 3
11:43 meal 4
15:41 how to meal prep
My fitness program/ community https://www.skool.com/aesthetics-trib...