It’s time to Actually lock in. Here’s how.
Here’s how to get out of a rut or a low point in your life. This will help you maintain and keep consistent progress
Timestamps
00:42 improvement from subtraction
02:42 why you can’t maintain progress
03:23 sugar (how to quit)
08:19 video games
11:35 pron
16:03 short form content
My fitness program/ community https://www.skool.com/aesthetics-trib...