Taming the Beast - IBS Freedom Podcast # 181
Is stress impacting your gut? On this week’s podcast, Nikki and Amy explore the intricate connection between stress and gut health! Discover how stress can wreak havoc on your digestive system and learn powerful strategies to reclaim your inner calm. This episode is packed with practical tips to build resilience against every day stressors and restore balance to your life.
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Nikki's Info:
Website: https://www.nikkidinezza.com/
Patreon (Q&A for Members): / nikkidinezza
Youtube Channel: / @gutmicrobiomequeen
Instagram: @Gut.Microbiome.Queen
Substack: https://substack.com/@nikkidinezza
Amy's Info:
Website: https://sibodiaries.com/
Substack: https://substack.com/@amyhollenkamprd
Instagram: @Amy_Hollenkamp_RD