True Root Causes - IBS Freedom Podcast
Are you on a hunt for the root causes of your gut issues? You are not alone. Addressing root causes play a key role in overcoming your gut issues for good. But, many IBS and SIBO sufferers may be focusing on the wrong root causes. Join Amy and Nikki as they discuss what the roots of the roots are for many of their gut symptoms—they may be different than what you would expect!
Timestamp:
0:00 Introduction
0:039 False Root cause
4:30 If the person has SIBO
12:42 Covering
13:50 15:35 Underestimation of Habit Changes
17:30 Coaching
24:25 Sustainable Mindset
31:00 Motility
34:00 Digestive Aids as Band Aids
41:20 Real Roots of SIBO and IBS
57:00 Dysbiosis
1:00:00 Stress and Mental Health
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Nikki's Info:
Youtube Channel: / triangleholisticguthealth
Instagram: @Gut.Microbiome.Queen
FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
Private Appts: https://infinityholistichealth.com/
Amy's Info:
Practice: https://sibodiaries.com/
Instagram: @Amy_Hollenkamp_RD