Get Ski Fit | LEGS TABATA Workout under 20 mins | No Equipment needed
This is a leg focused TABATA workout that is under 20 mins.
4 rounds of 20 secs work and 10 secs rest x 8.
Rounds 1: Squat Hops
Round 2: Squats
Round 3: Back and forward lunge
Round 4: Double pump squats to squat jump
Have fun and don't forget leg day.