Get Ski Fit | 15 MIN HIIT Workout | No Equipment needed
This video is a 15 min HIIT workout for everyone but skiers will love it.
3 rounds
35 secs exercise 25 secs rest with a 45 secs rest between rounds
1. Squat / Squat Jumps
2. Jumping Jacks
3. Lunges / Jumping Lunges
4. Burpees
5. Plank Jacks
Please enjoy and pass around