The Consistent Club & Get Ski Fit | 12 Min Leg blast | No equipment needed
I have been getting a lot of requests to add more videos as everyone is enjoying their ski holidays. Have fun with this 12 min leg workout. Looking forward to everyone's feedback.
Thanks to our sponsors SnowOnly check out there website https://snowonly.com to find you perfect ski property.
40 secs work and 20 secs rest for 3 rounds of 4 exercises.
1. Sumo Squat
2. Alternate Lunges
3. Double pump squats
4. Wall sit
Have fun.