HOW TO USE GYM MACHINES: Seated Abs Machine
Seated abs machine is a top seller among Gymleco's gym machines. Grab the handles above your head and rest your legs behind the leg support. Squeeze your legs and upper body towards eachother and feel the burn. The machine is designed to fit all body lengths without any settings.
Unplug your hip flexor muscle. Stabilise and relieve the back in an anatomically correct way and start working out those abs. The starting weight is low and the ergonomic design makes this gym machine suitable for everyone including rehabilitation.