HOW TO USE GYM MACHINES: Biceps/Triceps Combination
In this biceps/triceps combi gym machine from Gymleco you get a fantastic exercise for both the biceps and triceps muscles. A compact and stylish machine that fits in any gym. Both in larger professional gyms as well as smaller company and hotel gyms that want to offer a great arm workout.
The biceps/triceps machine can easily be switched between biceps training and triceps training with a simple adjustment bolt. Sit with your chest towards the cushion and grab the handles to do classic biceps curls. Change so that the handles are higher up and push them down to work out the triceps instead. The handles are in an ergonomic angle and soft rubber for a great grip in both exercises. Thanks to the back support you can keep your position during the tricpes exercise, not accidentally lifting up the body.
The movement paths are ergonomic and natural which makes both of the exercises feel great throughout the movement.
Having combi machines means that you save space at your gym. Especially Gymlecos combi machines since all of our gym machines have a small footprint. This means that you can fit more gym equipment in your gym. That’s great both if you have a smaller space like a boutique gym or if you have a large commercial gym. Since you can offer a large assortment of gym machines to your gym members.