HOW TO USE GYM MACHINES: Seated Pec Deck
Set your weight in the seated pec deck and grab the handles. Push them together in front of you and feel the activation of your chest muscles. The handles are movable so that you can get the perfect grip. Together with the design of the arms the machine takes the load of the shoulders. The chest machine has individual arms which creates a more natural feeling and a freedom in the movement. Try the machine and feel the difference.
The simple adjustment of the handles makes it easily adapted for all lengths and the knurled foot support provides you with even more stability. The seat has our step free settings and the weight stack is split. Having lighter weights at the top and heavier at the bottom so that everyone can use this chest machine. If you want you can add on weight to your weight stack in your order.