Klebsiella, Streptococcus, Pseudomonas, oh my! Have you been told that your gut symptoms are related to these opportunistic pathogens based on popular stool testing? Has your provider suggested antibiotics or herbal antimicrobials for these bugs? If so, then this episode is for you! Join the gals as they discuss the best strategies to address these opportunistic bugs and bring back balance to your microbiome.
Timestamp
0:00 Introduction
3:03 Opportunistic Pathogens
11:55 Zoom In one thing at a time
13:45 Get to the root of the root
17:30 Fear and Anxiety
20:30 Testing and certainty
24:00 Imposter syndrome
31:50 Chasing Tails
34:25 Diet and Opportunistic Pathogens
37:00 Research Review
43:00 Microbiome Precision
50:00 How to Remove Proteobacteria Phylum
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Nikki's Info:
Website: https://www.nikkidinezza.com/
Patreon (Q&A for Members): / nikkidinezza
Youtube Channel: / @gutmicrobiomequeen
Instagram: @Gut.Microbiome.Queen
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Amy's Info:
Website: https://sibodiaries.com/
Substack: https://substack.com/@amyhollenkamprd
Instagram: @Amy_Hollenkamp_RD