Part 11 of 16: Cultivating Gratitude
In part 11 of 16 overall and part 3 of the third module (got all that?), we're playing with a specific aspect of savoring: GRATITUDE! It's time to make a gratitude list, and we're going to do this every day for the next 6 weeks.
Every morning, I'm asking you to write 5 items you're grateful for, but the real challenge (other than remembering to do it every day) is that you cannot repeat one item during that 6-week period. You may, however, alter previous items so that you're better articulating your gratitude items, as demonstrated in the video.
By the end of these 6 weeks, I can almost certainly guarantee that your life will feel different and for the better, so let's do this!
Link to book: https://he.kendallhunt.com/product/se...
Music by: www.epidemicsound.com