Foam rolling Thoracic Spine
This video demonstrates how to foam roll your thoracic spine to release tension in your mid-back. I hope you enjoy!
Here is the amazon links for my favorite foam roller:
1. OPTP Foam Roller: https://amzn.to/3HTFMU7
~Check out my favorite physical therapy tools! https://www.wholebodywellnessptca.com...
~Check out my website! https://wholebodywellnessptca.com
Katrina
#foamroller #foamrolling #thoracic #thoracicmobility