Johanna's FBB Abs Workout
FBB Johanna Dejager’s awesome abs workout from 2006.
See how Johanna trains her incredible abs as she guides you through her favourite ab exercises.
0:00 Preview
0:18 Intro
3:04 Crunches
6:15 Reverse crunch
8:25 Leg raises
10:15 V-situps
11:40 Floor Flex
14:10 Oblique crunches
16:47 Oblique Dumbells
21:02 Ab dance
23:45 Bench crunch
26:37 Discussion
28:05 Thanks for watching!
All images & video (c) Johanna Dejager **
** Johanna, I tried to get in touch via your channel to ask permission to post but sadly failed. If you don’t want this or any other video posted, please drop a comment below and I will take it down - my apologies in advance. Hope all’s well - Love & Respect - Brick.