Johanna’s EZ Bicep Workout & Flexing
FBB Johanna's fantastic one-on-one EZ bar curl workout from 2004.
Follow along and see if you can keep up with Johanna as she pumps up the prettiest arms in bodybuilding history.
0:00 Preview
0:21 Intro
0:50 Warmup
2:35 Workout
4:24 Pumped up & big
5:24 More weight
8:44 Double Biceps
9:39 Last set
10:49 Take a bite
12:24 Flexing
13:33 Thanks for watching!
All images & video (c) Johanna Dejager **