New Stanford Study on Vegan vs Omnivore Diets for Insulin, Weight, and Cholesterol
I go over a new, extremely well-controlled study that used identical twins to compare the effects of a healthy vegan diet with a healthy omnivore diet on health markers, including insulin, weight, and cholesterol. Press "show more" to see the study link(s)!
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Study link: https://jamanetwork.com/journals/jama...