WOD CrossFit 394 03.08.2016
Strength 5 shoulders press every 1:30 5 rounds
Intervals 8 hang power snatch
Burpees до конца мин
1 min work 1 min rest
5 rounds
Condition
6-12-18-12-6
S2o
T2b
Strength 5 shoulders press every 1:30 5 rounds
Intervals 8 hang power snatch
Burpees до конца мин
1 min work 1 min rest
5 rounds
Condition
6-12-18-12-6
S2o
T2b