WOD CrossFit 394 08.08.16
Strength:
1 power clean+ 1 hang power clean+ 2 hang squat clean+ 1 jerk every 1:30
7 rounds
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2 push press+ 2 push jerk EMOM 5 min
Condition:
"Cindy"
5 pull-ups
10 push ups
15 air squats
AMRAP 20 min