At Home Kettlebell Leg Day Breakdown, Squats , split squats , Mobility
Kettlebell Functional Muscle Building Leg Day
Tips & cues to help understand
90/90 2x12
Windmill 2x12
Hip Flexor 2x12
Reverse Lunge 4x8
Split Squat 4x10
Cossack Squat 4x10
Goblet Squat 4x10
Give it go all side single exercises should be both sides
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