HOW TO MODIFY PILATES WITH PROPS // beginner pilates series 2023 // class 9
Today's class is more of a tutorial so that you can see how you can modify certain Pilates exercises with different props! We are talking about how we can use a towel, a small pilates ball, or resistance bands!
Hopefully this is helpful! And if you find a prop that is helpful for you - feel free to use that prop throughout the rest of the series! See you for the rest of the Beginner Pilates Series on my channel :)
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