PILATES FOR BEGINNERS W/ HAND TOWEL // beginner pilates series // class 6
In todays class we are moving through a short mat pilates workout where we will be using a hand (or kitchen) towel as a prop to help us better connect to our body!
In this weeks beginner Pilates videos we will be talking more about modifications and we will continue to talk about alignment and the other Pilates foundations we discussed last week! Join. me for the rest of the beginner Pilates series on the channel!
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
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