BEGINNER PILATES WRIST MODIFICATIONS // beginner pilates series 2023 // class 8
In class 8 we are walking through some modifications that you can take if you are struggling with wrist pain - or if you have limitations with weight bearing on your wrists.
The videos this week are focusing on walking you through modifications that you will be able to take and come back to throughout the rest of the series & classes. Join me for the rest of the Beginner Series on my channel!
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