Seated Yoga Sequence | Sukasana Twists
Seated Yoga Sequence | Sukasana Twists
Enter the world of yoga twists! This series will focus on yoga twists.
Take you time, practice daily and be patient.
Remember the aim of this channel is Practice to Uplift the Human Spirit! Best to do a little practice every day to get closer to the bullseye, in this case the inversion.
Check back for more content to help with your practice.
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