Omega-3: Should You Measure and Manage it?
What exactly are Omega-3s? Should you get a test to measure it? And what guidelines should you follow to achieve optimal results? Well, let’s get into it!
Full Article: https://myhealthsciences.com/blog-pos...
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00:00 Intro
00:30 What are Omega-3 Fatty Acids?
02:13 Why Should We Measure it?
03:46 How to Measure it? Ideal Results?
05:50 Protocol to Manage it
07:21 Final Thoughts
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-Brandon Zerbe
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Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.