Protein Mocha Muffin Recipe
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Two of my favourite things combined to form the decadent Mocha Muffin. Combining Coffee and Chocolate in an indulgent but healthy treat. These muffins are packed full of protein at 10g per serving, they are low in fat and low in carbs. I like to enjoy them with my morning coffee because of the energizing properties from the espresso and the dark chocolate. They can be served up as a treat to guests and they will never guess that they are eating something healthy. Every bite is packed full of flavor with the burst of chocolaty goodness coming through from the dark chocolate chips. I like to add frosting to my muffins but this is completely optional. You could also add in some pecans to enhance the flavor but I was trying to keep the fat content low.
This flavor combo is a treat for the taste buds.
Enjoy
DRY INGREDIENTS
35g Almond Flour
55g Chocolate Protein Powder
30g Cocoa
1 tsp baking powder
1 tsp bicarbonate of soda
WET INGREDIENTS
70ml Egg Whites
60g fat free Greek yogurt
200g Pumpkin puree
1 shot strong espresso
3 tsp coffee extract
30g Dark chocolate chips
COFFEE ICING
15g vanilla casein
80g sugar free icing sugar
100g lightest cream cheese (room temp)
2 tsp coffee extract
METHOD
1. PREHEAT oven to 190°C/375°F
2. Add all of your dry ingredients to a large mixing bowl
3. Mix thoroughly
4. Add all of your wet ingredients (except the chocolate chips)
5. Combine the wet and dry ingredients.
6. Add in the chocolate chips.
7. Add the mixture to a greased muffin tray.
8. Bake in preheated oven for 25-30 minutes.
9. Allow to cool on a wire cooling rack before icing.
10. For the coffee flavor icing simply mix all the ingredients together.
Macronutrient Content Per Muffin (recipe makes 6)
Carbohydrate 9g
Fat 5g
Protein 16g
150kcal
Store in the refrigerator
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