HOW TO USE GYM MACHINES: Plate Loaded Horizontal Bench Press

Опубликовано: 08 Июнь 2026
на канале: Gymleco
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Gymleco Iso Lateral bench press in horizontal is a plate loaded gym machine. It's the ultimate horizontal pushing exercise for chest and must-have on all gyms.

If you’ve ever stepped foot in a gym, we’re sure you seen one of these machines. This because it’s a traditional gym machine that every gym should have. Gymleco’s has become very popular around the whole world and it’s because of the unique design for the movement. We have designed the machine with ergonomically angled handles to reduce strain on the wrist and with an unique lever with optimal biomechanics. This gives the right load throughout the movement.

Read more about our machines on www.gymleco.com
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