3.35 тысяч подписчиков
214 видео
I trained like Mike Mentzer for 1 Year
Recovery: Overrated or Underrated?
Training To Failure Looks Like THIS
How I Got Abs in 2 Minutes Per Week
I had some disagreements with Mike Mentzer
My Pull Up Solution
High Intensity Training Full Workout - Weighted Chin Ups, Dips, Arnold Press
I quit veggies for a year (WILD, honest experience)
Jefferson Curls: Unsponsored Review
How I Get FITTER With Age
3 unexpected lessons from Mike Mentzer
No Bull$*&t Chin Up Tutorial
Why are adults so inflexible?
