1 тысяч подписчиков
60 видео
GALBI JJIM (Korean Short Rib Stew) by Happie at Home
What I wish I knew before going VEGAN for 30 days at 44 years old...
Miracle 5 Minute Daily Stretch Routine to PREVENT Injury and INCREASE Flexibility Over 40
I tried WHOLE30 at 44 Years Old and this is what happened...
Drinking "Healthy" Plant Based Milk Over 40 and STILL Not Losing Weight? Here's the TRUTH!
Daily 5 Minute FULL BODY Foam Roller Workout - Get sculpted over 40
Only 5 Minutes A Day For Your Most Fit Abs OVER 35! 5 Minute Pilates Ab Daily Workout
I tried Pilates Mat exercises for 21 days straight and this is what happened...
5 Day Water Fast VLOG - How I SURVIVED!
Get rid of the Flabby Arms Over 40 with this 5 Minute Pilates Arm Workout for Lean, Long Arms!
Daily 9 Minute Routine for CELLULITE - Pilates Leg Series Over 40
Why a Regular Pilates Practice WILL Make You Look and Feel Younger (in only 10 weeks!)