SPINACH BREAD - Recipe for nutritious sandwich bread with a sunflower seed crust

Опубликовано: 14 Июнь 2026
на канале: Amo Pão Caseiro
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► Spreadsheet to calculate ingredients according to the size of the pan:
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🖐️ Recipe that teaches you how to KNEW THE DOUGH IN A MIXER:
   • SHOKUPAN (Pão Hokkaido) - Receita de pão d...  

How about a sliced ​​bread with this sunflower seed crust and spinach leaves in the dough? What if I told you the recipe is very simple, uses few ingredients, doesn't require a mixer, and can be baked in any home oven?

🛒 UTENSILS AND SUPPLIES

Kitchen Scale
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Bread Pan
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Skewer Thermometer
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Cooling Rack
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📝 INGREDIENTS

SPONGE
160 g (1⅓ cups) wheat flour
10 g (1 sachet) Fleischmann's instant dry yeast
160 ml (⅔ cup) water

DOUGH
Sponge (see above)
640 g (5 cups) all-purpose flour
16 g (1 tablespoon) salt
80 g (½ cup) granulated sugar
100 g (½ bunch) spinach leaves
1 egg
120 to 140 ml (⅓ cup) whole milk
80 g (5¼ tablespoons) unsalted butter

TOP
Egg beaten with milk and salt
100 g sunflower seeds

🔢 YIELD: 2 700 g loaves
⏰ TIME: 30 min (handling) / 4 to 5 hours (total)

🔖 CHAPTERS
00:00 Introduction
00:39 Yield
00:49 Pre-ferment (Sponge)
01:09 Spinach
01:45 Mixing the ingredients
02:36 Kneading
03:29 First Proofing
04:10 Dividing the Dough
04:22 Forming the Bread
04:51 Shaping
05:34 Topping and Second Proofing
06:22 Baking
06:57 Baking the Bread

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