COACHING TALK - WE ARE WORTHY!
This video is one of a number of weekly coaching talks from the MH Runner's Club Facebook group. You can find more videos like this by joining MH Runner's Club here...www.mhrunnersclub.co.uk
In this video I discuss:
Why your goals are important
Why your pace doesn't matter
Why your goals should be challenging but realistic
Why you shouldn't listen to those who put you down
Have you had strangers comment on your running? How did it make you feel? Did it hurt you or could you shake it off? Please share your experiences and thoughts in the comments as what you have dealt with may help others.
I also have a FREE Facebook community where friendly runners share their daily exercise. / mhhealthandfitnesscommunity