Street Workout for Mass | Fat burning routine
#calisthenics #bodyweight #fatburning
Street Workout for Mass | Fat burning routine ( No weights total body workout)
20 pull ups, 40 push ups, 20 Jump Squat
15 pull ups, 30 push ups, 15 Jump Squat
10 pull ups. 20 push ups, 10 Jump Squat
5 pull ups, 10 push ups, 5 Jump Squat
in 5 mins or less.
REPEAT UP TO 3 TIMES
This a great Bodyweight workout for mass | bodyweight exercises for muscle mass while at the same time burning tons of calories for lean gains. This fat burning routine is a bodyweight circuit workout that puts the body in an anaerobic state, which helps to build mass and increase the body's natural testosterone. watch this video for street workout motivation before you workout. I hope you guys enjoy it.
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My name is Olu, the founder of motivationbymoses. my mission is to motivate as much people as possible towards living an active and healthy life. born and raised in Nigeria, I moved to Brooklyn as a teen and currently reside in Los Angeles. Original member of team wingate I have been training on and off for 10 years now, I just want to share my knowledge I have learned along the way with you guys.
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