50 Pullups and 100 Push ups in Under 5 minutes

Опубликовано: 14 Июль 2026
на канале: Motivation by Moses
1,003
50

#calisthenics #pullups #pushups

This is my first ever attempt of the 5 minute drill, 50 pullups 100 pushup routine. How was my form on the pullups and pushups? Let me know in the comment section.

=========================================

My name is Olu, the founder of motivationbymoses. my mission is to motivate as much people as possible towards living an active and healthy life. born and raised in Nigeria, I moved to Brooklyn as a teen and currently reside in Los Angeles. Original member of team wingate I have been training on and off for 10 years now, I just want to share my knowledge I have learned along the way with you guys.
=========================================

LETS CONNECT📲📲

Follow me on Instagram
  / motivationbymoses  

CUSTOMIZED PROGRAMS ARE AVAILABLE
Email: [email protected]