Think your protein powder is helping you? Discover the hidden truths and scams behind the label!
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Rating The Most Popular Gym Accessories of 2024! • Full ROM is DEAD?!
Building Biceps in 2024 (The Science Explained) • Building Biceps in 2024 (Using Science)
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DISCLAIMER, THIS VIDEO IS NOT SPONSORED. HOWEVER, I AM AFFILIATED WITH GYMPIN AND GAIN SMALL COMMISSION ON PRODUCTS BOUGHT WITH MY CODE.
TimeStamps;
00:00 Intro
00:11 Not what you think
00:31 Main problem
01:15 What's in your protein?
02:21 Whole foods v protein powders
03:10 Types of protein powders
04:15 Key takeaways
04:47 Outro
Equipment:
Camera - Sony ZV-E1
Lens - Sony E PZ 16-50mm f/3.5-5.6 oss
Microphone - Røde GO
Tripod - K&F Concept 64-inch Camera Tripod
Cage - Neewer ZV-E10 Camera Cage
Top Handle - Neewer Top Handle & Nato Rail Kit
Lens Filter - Neewer 40.5mm Variable ND
Key Light - SMALLRIG LED P96 Video Light