Full Leg Day (New Accessory)
CLICK HERE TO GRAB YOURSELF A SEATBELT
https://gym-pin.co.uk/product/seat-be...
Insta - lochie.lifts
TikTok - lochielifts
https://gym-pin.co.uk/partner/611 (code LOCHIE)
https://chosenfewathletics.com?sca_re... (code LOCHIE)
Time Stamps;
00:00 Intro
05:11 Quads
14:41 Hamstrings
26:00 Adductors
27:55 Outro