The Ultimate High-Intensity Biceps Workout (NEVER Do This!)
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DISCLAIMER, THIS VIDEO IS NOT SPONSORED. HOWEVER, I AM AFFILIATED WITH GYMPIN AND GAIN SMALL COMMISSION ON PRODUCTS BOUGHT WITH MY CODE.
TimeStamps;
00:00 Intro
00:20 Back
12:57 Biceps & Forearms
21:42 Pump Check
22:39 Outro
Equipment:
Camera - Sony ZV-E1
Lens - Sony E PZ 16-50mm f/3.5-5.6 oss
Microphone - Røde GO
Tripod - K&F Concept 64-inch Camera Tripod
Cage - Neewer ZV-E10 Camera Cage
Top Handle - Neewer Top Handle & Nato Rail Kit
Lens Filter - Neewer 40.5mm Variable ND
About: Discover the hidden truths about natural muscle building that most people overlook. Learn the science-backed techniques to maximize your gains and achieve your fitness goals faster!