Gone Running Downhilling workshop - Lesson 8, Little extra
Lesson #8, Something more
On loose sand, twist foot a little to test the grip.
Rather go slower but keep moving than coming to stand still.
Coach Jeff and John on giving a little more personal tricks to help sustaining your downhill momentum.
Check out Gone Running's downhill gear here: www.gone.run
Visit our blog for extra downhill tips: https://gone.run/blogs/news/tips-for-...
A 100% donation to charity workshop was carried out earlier.
The said event has raised HK$13,000 for our two charity partners, RUNHK + Christian Zheng Sheng College, both on aiding people trying to rid their unfortunate past and build a new life.
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