Butterfly Swim Stroke Beginner Tips
Butterfly Stroke is a very complicated stroke. Takes years to perfect and many laps of trial and error. Like I mention in the video, start to look at Butterfly as a Fully Body Dolphin Kick. The only difference are the arms working around the body when swimming. Don't pull too fast or else your rush the Dolphin Kick and tire out very quickly. Each stroke you should cover a fair distance making it more efficient.