Oreo Coffee Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you the frozen coffee of your dreams without sacrificing precious gains 💪🫡
If you need to simplify calorie estimation/tracking, go check out @cal.ai
🔥Macros For This Oreo Supreme:
~ 243 Calories
~ 31g Carbs
~ 7g Fat
~ 14g protein
🤢Macros For Starbucks Oreo Frappuccino:
-470 Calories
-71g Carbs
-17g Fat
-7g Protein
Ingredients
✅ - 1 Cup Unsweetened Cold Brew (Or 2 shots of espresso)
✅ - 1 Cup Fat Free Fairlife Milk
✅ - 2 Tbsp Stevia
✅ - 3 Oreos
✅ - 1-2 Cups Of Ice (Depending on preferred consistency)
Blend and then add fat free whipped cream and optional extra crushed Oreos.
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#proteincoffee #frozencoffee #espressodrink #sweetcoffee #coffeeshake #proteinshake #healthycoffee