OREO Starbucks Comparison!?

Опубликовано: 22 Март 2026
на канале: Noah Perlo
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Oreo Coffee Calorie Comparison‼️

A couple ingredient swaps and different cooking methods gets you the frozen coffee of your dreams without sacrificing precious gains 💪🫡

If you need to simplify calorie estimation/tracking, go check out @cal.ai

🔥Macros For This Oreo Supreme:

~ 243 Calories
~ 31g Carbs
~ 7g Fat
~ 14g protein

🤢Macros For Starbucks Oreo Frappuccino:

-470 Calories
-71g Carbs
-17g Fat
-7g Protein

Ingredients

✅ - 1 Cup Unsweetened Cold Brew (Or 2 shots of espresso)

✅ - 1 Cup Fat Free Fairlife Milk

✅ - 2 Tbsp Stevia

✅ - 3 Oreos

✅ - 1-2 Cups Of Ice (Depending on preferred consistency)

Blend and then add fat free whipped cream and optional extra crushed Oreos.


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