Brownie Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you the BEST homemade protein brownies you can eat without sacrificing results.
👇Macros For Each Brownie:
98 Calories
13g Carbs
3g Fat
5g protein
👇Macros For The Store Brownie:
464 Calories
67g Carbs
20g Fat
4g Protein
The Best Homemade Protein Brownies:
✅ - 90g AP Flour
✅ - 31g (One Scoop) Chocolate Whey/Casein Blend Protein
✅ - 100g Granulated Sweetener
✅ - 60g Stevia Chocolate Chips
✅ - 15g Cocoa Powder
✅ - ½ Tsp Baking Soda
✅ - 210g Nonfat Greek Yogurt
✅ - ½ Cup Unsweetened Almond Milk
✅ - 1 Tsp Vanilla Extract
✅ - Additional 20g Stevia Chocolate On Top
✅ - Sea Salt
✅ - Powdered Sweetener
Another modified recipe, original inspired by @cheatdaydesign. He’s the goat so make sure to check him out
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