CRISPY Cider Donut Comparison!

Опубликовано: 19 Май 2026
на канале: Noah Perlo

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Cider Donut Comparison‼️

A couple ingredient swaps and different cooking methods gets you a 🍩 that tastes just as good but way healthier and far more protein.

🤩Macros For One Donut:
88 Calories
12g Carbs
1.8g Fat
6g Protein

🍩Macros For 1 Roche Bros Donut:
478 Calories
56g Carbs
26g Fat
5g Protein

The Best Muscle Building Stuffed Crust Pizza:

✅- 120g Self Rising Flour

✅- 2 scoops (60g) Vanilla whey/casein protein powder (I used @flex, always best for baking, code FDL to save $)

✅- 20g Sweetener (I used truvia baker’s blend)

✅- 2tsp Cinnamon

✅- 2 Eggs

✅- 200g Unsweetened Applesauce

✅- 28g Yogurt Butter (or light butter, I used Brummell & Brown)

✅- 1 tsp Vanilla Extract

Sugar Munchy Dust:

✅- 75g Sweetener

✅- 3-5g Cinnamon (more or less depending how much you want, I like a LOT)

✅- 28g Melted Yogurt Butter or light butter

Recipe Inspired by @cheatdaydesign, give him a follow!