Smoothie Comparison!!

Опубликовано: 29 Май 2026
на канале: Noah Perlo

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Fruit Smoothie Calorie Comparison‼️

A couple ingredient swaps and different cooking methods gets you some healthy, refreshing smoothies you can drink without the extra calories.

Macros For Each Smoothie (Recipe Makes 2)

-257 Calories
-11.4g Protein
-2.5g Fat
-52g Carbs

Macros For A Large Jamba Juice (couldn’t find info on playa bowls):
-550 Calories
-10g Protein
-7g Fat
-111g Carbs

The Best Fruit Smoothies:

✅ - 400g Frozen Fruit (I used Equal Berries + Mango)

✅ - Juice Of Half A Lemon

✅ - 1 Tbsp Raw Honey

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#healthysmoothie #easysmoothie