What is DNS and how can it boost your pelvic floor recovery ❓️
DNS (Dynamic Neuromuscular Stabilization) is functional movement rehab based on how we are all designed to move and development movement as babies and impacts the following:
⚡️ Restores neuromuscular control for proper pelvic alignment
⚡️ Helps normalize breathing patterns, reducing pelvic stress
⚡️ Can be combined with pelvic floor exercises for faster recovery
If you want to know more about how DNS can help you, send us a message to book now.
#dynamicneuromuscularstabilization #functionalmovement #pelvicfloordysfunction