Take ADVANTAGE OF YOURSELF with this Primal Workout

Опубликовано: 18 Август 2026
на канале: Move With Mya
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Watch how I mash up Animal Flow and Primal Movements with calisthenics bodyweight training for a total body, high intensity workout! This is my favorite way to train. You get fit AF, you get strong, you get limber, you get mobile, and you unleash the Beast!!

I'm been doing all my home workouts on the Gorilla Mat. Get yours here: https://gorillamats.com/?aff=31
Use code Movewithmya10 for 10% off!

Get your free "I Just Need a Quickie" full body workout cheat sheet here: https://mailchi.mp/e1fa65f3e9aa/quickie

A bit about me:

I’m Mya and I was just a girl that always wanted to be a ninja. So I began to teach myself all ninja wannabe things. Now I want to teach you how you can be more ninja in your life; how to win at life, how to live life like a WINJA! Winjas bring attention and energy to improving themselves, others, and their environments. All while having loads of fun. Let's win.

Xo,

Mya

Follow me on Instagram: https://tinyurl.com/y6aydhga
Follow me on Facebook: https://tinyurl.com/y2n8qmow
Follow me on Twitter: https://tinyurl.com/y58y3jqb
Join The Winja Clan Facebook group: https://bit.ly/2kCYYhG
Find out how we can work together: www.movewithmya.com

The filming equipment I’m using:
Camera: Canon EOS Rebel T6i https://amzn.to/2XlF9ZY
Lighting Kit: https://amzn.to/2GpW9ZE
Tripod: https://amzn.to/2Xe2X1U
Memory storage: https://amzn.to/2Hc5og3