Watch Animal Flow linked together :)
Now that I've shown you some basic Animal Flow movements, watch how I put them together in a free flow. The goal here is to be smooth and seamless as possible as you transition through the movements. In a free flow, there are no rules- you just flow and feel the power of Animal Flow!
Want to learn more about Animal Flow and start moving like an animal? Check out my previous tutorials:
Part 1: The Basics • Animal Flow for Beginners Part 1: Begin to...
Part 2: The Underswitch • Animal Flow for Beginners, Part 2: Basic T...
Part 3: The Kicks • Animal Flow for Beginners, Part 3: Kicks
Learn the Crab Reach: • Animal Flow for Beginners: The Crab Reach
Follow along wrist warmup: • Warm up your Wrists the right way.
Please hit the thumbs up button so I know you find this helpful. Comment and let me know if you've tried to flow with the all movements together yet?
We also have the community tab too so let’s build our community of Winjas. I love hearing from you and I appreciate all your support!
A bit about me:
I’m Mya and I was just a girl that always wanted to be a ninja. So I began to teach myself all ninja wannabe things. Now I want to teach you how you can be more ninja in your life; how to win at life, how to live life like a WINJA! Winjas bring attention and energy to improving themselves, others, and their environments. All while having loads of fun. Let's win.
Xo,
Mya
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The filming equipment I’m using:
Camera: Canon EOS Rebel T6i https://amzn.to/2XlF9ZY
Lighting Kit: https://amzn.to/2GpW9ZE
Tripod: https://amzn.to/2Xe2X1U
Memory storage: https://amzn.to/2Hc5og3