6 Band Exercises You’ve Never Tried- Leg Workout
6 Band Exercises You’ve Never Tried- Leg Workout
[4 Sets - 15 Reps/ea]
•Glute Bridge Kicks
•Door Donkey Kickbacks
•Stiff-Leg Deadlifts
•Band Adductors
•Reverse Lunge w/Shoulder Press
•Donkey Kickbacks
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