Shoulder pain can arise for various reasons. One of which could be a ‘GAP’ between your humeral head and your posterior shoulder capsule.
Learn to identify if you have a ‘GAP’ and how to close it!
Head over to my Patreon membership to check out the 30 minute class titled “Meet Your Shoulders”
Always a 7️⃣ day free trial but would love to have you in the community 😁😁
Xo, Erin
Patreon 👉 / dailyfascia